Thursday, November 5, 2015

Spotlight & Giveaway: Go Clean, Sexy You by Lisa Consiglio Ryan

Go Clean, Sexy You
by Lisa Consiglio Ryan
Release date: November 17, 2015
Amazon | Goodreads

Go Clean, Sexy You not only serves up a collection of delicious recipes, but offers a holistic approach on how to live a healthier life—putting whole foods into your body, detoxing every season to regularly cleanse your system, associating with those who fuel you not bring you down, and managing stress with activities that bring you back to balance.

A certified health and nutrition coach, author Lisa Consiglio Ryan provides straightforward guidance on how to overcome the obstacles that keep you from losing those last ten pounds, make you feel exhausted every afternoon, and compel you to indulge in unhealthy habits. Spending years struggling with a growing arsenal of health-destroying conditions that ranged from fibromyalgia, hypothyroidism, candida and rosacea to cystitis and tons of allergies, Lisa decided to turn to nutrition and lifestyle to reclaim her health. Then pursuing her education with the Institute for Integrative Nutrition, she turned her personal quest into her vocation with the launch of Whole Health Designs.

As a nationally acclaimed wellness expert, Lisa has worked with thousands in her detox programs. Her approach incorporates easy-to-adopt eating habits, free from counting calories and fat grams. As you navigate through the seasons with Lisa’s whole food–based detox plans, you’ll be tapping into your body’s wisdom, forming sustainable habits, and developing loving, respectful relationship with your body. Not only will you feel better, you’ll look better too!

--~ Blog Tour Giveaway ~--

WIN a copy of this book!

Open to US only.

Offer ends: November 30, 2015

TO DO: (2-parts)

1. ADD this book to your Want To Read list on Goodreads (here).

2. LEAVE a comment.

AND, leave your email.


Contest has ended - (winner is here)



  1. I actually started a similar regime just this summer and its really making good changes for me all-around health-wise. I'd be interested in what she has to say.

    Thanks for the giveaway opportunity
    sophiarose1816 at gmail dot com

  2. This book sounds like something I could use right now in my life ♡ Thank you
    Added to my TBR

  3. This sounds like a book that everyone could benefit from. I think my wife and I would both gain some insights and ideas by reading it. Thanks for the chance to win. crs(at)codedivasites(dot)com

  4. This sounds like a book I'd like! I added it on Good Reads!

    1. Yeah! I just found out that I am your winner!!! Thanks so much!!


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